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Nuts: Almonds, Pecans, Brazil nuts, Hazelnuts, Walnuts, Cashews, Chestnuts (no additives for butters, salted mixes and flours) Legumes: Peanuts, White beans, Navy Beans, Lentils, Split Peas, Lima beans, Kidney beans, Black beans Spices: Most non-mixed spices are allowed, screen for anti-caking agents, and make sure the ingredients are listed No CEREAL GRAINS: Wheat, Barley, Corn, Rye, Oats, Rice, Buckwheat, Millet, Triticale, Bulgur, Spelt, Quinoa Not Allowed Meats: Ham, Processed Sausages, Lunch meats, Bratwurst, Turkey dogs, Hot dogs Not Allowed Vegetables: Canned are not allowed due to the usual addition of sugars, processing aids and preservative chemicals.

Not Allowed Fruits: Canned and most fruit juices are not allowed due to the common addition of sweeteners, preservatives, and processing aids.

Not Allowed Legumes: Soybeans, chick peas, bean sprouts, mungbeans, fava beans, garbanzo beans Dairy: Commercial yogurts, milk of any kind, unnatural cheeses (Kraft and most other mainstream shredded cheeses fall into this group), all of the following cheeses: Cottage, Cream, Feta, Gejetost, Mozzarella, Neufchatel, Primost, Ricotta, Processed cheese spreads.

Starches/Tubers: Not allowed including Potatoes, Yams, Sweet potatoes, Arrowroot, Parsnip, Cornstarch, tapioca starch Spices: No Curry powders, Most Onion and Garlic powders are filled with anti-caking agents Weak tea or coffee, Water, Mineral Water, Club soda, Dry Wine, Gin, Rye, Scotch, Bourbon, Vodka Instant coffee, Most commercial juices, Milk, Soda Pop, Sweet Wines, Flavored Liqueurs, Brandy, Sherry Honey Sugar of any kind (Cane, Coconut, Table, etc), Agave syrup, Maple syrup, artificial sweeteners.

Please contact us to find out more about how we can help you with your client's risk.

輝煌歷史臻至顛峰,大城古都泰國文化發祥地 大城( Ayutthaya )距離曼谷北方約 100 公里處,自西元 1350 年至西元 1767 年,曾為泰國第二個首都,不但是年份最久的首都,在東南亞地區更是首屈一指,有四百多年的輝煌歷史,佛教精髓在此達到顛峰,並深植於泰國文化中。人們說素可泰是泰國第一個首都,也是泰國歷史古蹟的發祥地,而大城則像一個手藝精湛的雕刻家,當地的寺廟、皇宮及佛像的鏤刻,無不表現出莊嚴典雅的作品。因此,大城輝煌階段的藝術品,可說是經典名作,當時繁榮的景象,均被許多文獻記載喻為人間的天堂,而這段黃金時期,西方的文明也開始接觸泰國,大城是當時主要的貿易中心,也有許多國家的人來此定居,最具體的證據是區內散佈的葡萄牙村、荷蘭村與日本村可得到驗證。 大城位於湄南河、洛汶里河、巴洒河三條河流交會處的一座小平原上,距離海洋不遠,而且四周環繞著肥沃的稻田,是非常理想的行政和交通中心,因此西元 1350 年時由拉瑪迪波里一世( Ramathibodi I )正式建立為國都,在 17 世紀全盛時期,它甚至控制了整個中央平原和南方。遠東地區、世界各地的船隻都溯著湄南河而上,進行貿易往來的商業行為,當時人口超過 100 萬,其中包括印度人、中國人、日本人和歐洲各國人,可說是盛況空前,民生富裕。 雖然曾經絢麗萬千,但是大城的燦爛時期終有結束的一天,由於內部的衝突不斷,以及皇室宮廷的逐漸衰弱,使得西元 1767 年時,本城遭受緬甸軍隊的徹底破壞,就連寺廟大佛也難倖免,之後終於滅亡。還好達幸王在不久之後又光復了國土,把緬甸軍趕走,並於湄南河南邊建立了吞府,而拉瑪一世再遷都至曼谷,發展至今。目前大城所殘留的歷史古蹟,彷彿正幽幽地訴說著昔日耐人尋味的輝煌過往。 大城位於湄南河東岸,總人口約 9 萬,現在是泰國內地的商業中心。由於大城的 33 位統治者吸收了高棉天授神權的觀念,揉和婆羅門教的儀式,因此興建了許多壯麗美觀的宮殿和雄偉萬千的佛寺,如今觀光客可以見到大部份遺跡,就是建於此城市興起時的前 150 年內。大城更於 1991 年 12 月 13 日被聯合國教科文組織( Unesco )評定為世界級保護古蹟之一。 大城遺跡中有非常多的佛塔,想要一次遊遍需花很多時間,建議您不防挑選幾個最具代表性的寺廟參觀,像瓦崖差蒙空寺、 帕楠稱寺、帕蘭寺、帕席桑碧寺、 拉嘉布拉那寺等。另外還有收集稀世珍品的國立博物館,拉瑪五世皇夏宮所在地的邦芭茵,位於湄南河下游的日本遺跡鎮等,也是很值得參觀的重要景點。 *航空 (By Air) 可搭乘泰航 (02-25096800,02-25096800) 、長榮 (02-25011999,02-25011999) 、荷航 (02-27722188,02-27722188) 、華航 (02-27151212 02-27151212 ) 等飛機抵達曼谷。 *計程車 (By Taxi) 曼谷計程車有 ”Taxi” 與 ”Taxi Meter” 兩種。前者以叫價為主,後者以跳表為主, 35 元起跳。另有三輪計程車,稱為 ”Tuk Tuk” 嘟嘟車,適合短程,須談好價錢再上車。 *公車 (By Bus) 曼谷巴士分為公營與私營兩種,每種又區分普通巴士及冷氣巴士。 *由曼谷國際機場到市區的交通 1. 機場巴士:國際及國內航空站均設有巴士站牌分四條路線 A1: 機場 -- 席隆路; A2: 機場 --SA NAM LUANG ; A3: 機場 --SUKHUMVIT 路 (SOI THONGLOR) ; A4: 機場 —Hua Lamphong 火車站。從凌晨 至半夜 ,費用每人約 100~150 左右。 3.

We hope this page will help answer some of your questions about our office.We are very grateful for all the hard work that Elaine put into it and we think everyone should own a copy or two.The diet’s guidelines are based on the fact that not everyone’s digestive tract has evolved to optimally digest complex carbohydrates and other man-made food products like sugar.Eating SCD is a way to “re-boot” your digestion and give you an overall health boost.The diet will probably have you feeling better than ever, even if you don’t have any intestinal damage.

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